Healthy Foods

Healthy Foods

Healthy Foods

service fee
KES50.00
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Green Tea

Superb to help with your digestive system as it provides you with numerous natural minerals and vitamins. Served with a side salad to enhance your body energy.

KES300.00

Healthy Herbal Tea

(No caffeine) (Flavors include: Chamomile, rooibos, cranberry & blood orange, blue berry & apple, raspberry & pomegranate, strawberry). These are teas rich in antioxidants that prevent cell damage thus improving your overall well-being.

KES230.00

Lemon Ginger- Dawa

perfect for relieving colds and flu and boost your energy

KES370.00

Soup Of The day

KES350.00

Soup Of The Day Served With Accompaniment

KES600.00

Soup Of the Day With 1/2 Accompaniment

KES500.00

Mixed Grain Porridge

Superb to help with your digestive system as it provides you with numerous natural minerals and vitamins. Served with a side salad to enhance your body energy.

KES300.00

Egg Toast Breakfast Combo

Starch of your choice from our healthy selection, 2 kienyeji eggs prepared to your preference, fruit salad & herbal tea

KES850.00

Oatmeal

KES450.00

Vegetable Sandwich/ Burger

KES450.00

Portion Irio

KES400.00

Mashed Matoke With Salad

KES400.00

Portin Brown Rice With Salad

KES350.00

Chapati With Salad

KES180.00

Portion Pumpkin With Salad

KES350.00

Arrowroots/ Sweet Potatoes With salad

KES220.00

Vegetable Pancakes With Salad

KES350.00

Managu

With accompaniment choice

KES600.00

Spinach

With accompaniment choice

KES600.00

1/2 Fruit Salad

KES350.00

1/2 Soup Plain

KES300.00

Fruit Platter

KES650.00

Fruit Salad

KES400.00

Garlic Butter Bread

KES450.00

Soya Sandwich

KES550.00

Self- Rejuvenation Salad

This is a must for all. A salad that contains balanced nutrient and mineral content. It helps the body cells repair & rebuild themselves keeping you young and totally healthy. It leaves you feeling rejuvenated and energetic.

KES700.00

Avocado- Fantal Salad

(Avocado, lettuce, cucumber & tomato) This is a healthy but tasty salad. It is a good way to provide your body with phytochemicals (cancer fighting agents). Avocados contain oleic acid, a mono unsaturated fat that helps to lower cholesterol. The ligh...

KES700.00

Asparagus Salad

(Asparagus, cabbage, tomato, sweet corn, lettuce & cucumber) This is a nutritious tasty salad that promotes growth of good & friendly bacteria. Asparagus is rich in folate, an essential vitamin for proper cell division. Lycopene, found in tomatoes is...

KES850.00

Green Garden

(Peas, zucchini, broccoli, spinach, eggplant, bean sprouts) Alkalizes your body thus boosting your immunity. Aids in reducing and slows down the aging process

KES750.00

Memory Booster

(Beetroot, carrot, green cabbage, eggplant, spinach & sweet corn) A tasty vegetable blend, good for improving your memory. A good source of vitamin A and choline for a healthy nervous system.

KES750.00

Keep Off Or Maintain Diabetes

(Celery, French beans, bean sprouts) Filled with sprouted vegetables; this meal supports pancreatic function. It contains indoles (phytochemicals that are cancer preventing), calcium, magnesium, phosphorus, potassium, beta-carotene, vitamin b6, vitam...

KES750.00

Keep Off Or Maintain (gout, arthritis, rheumatism, high blood pressure

(Zucchini, leeks and cashew nuts) This meal helps to reduce uric acid in the body and prevents constipation and fermentation. It also helps arthritic joints and to prevent calcium deposits.

KES750.00

Githeri With Assorted Vegetables

Foods that are not processed in any ay hence all the medicinal and nutritional values are intact. Food that keeps your colon cleansed and sugar level checked, as they are natural.

KES700.00

Chef's Special Of The Day

Ask for the day’s special, made with our special antioxidant sauces.

KES700.00

Minced Soya

Excellent source of vegetarian protein that helps the body balance its hormones. It has anti cancer properties and helps in lowering cholesterol levels.

KES700.00

Self Rejuvenation Meal

The famous assorted vegetables in a sauce or stir-fried. It is the ultimate source of all your natural health maintenance. Every single day, the chef ill prepare a combination of fresh vegetables giving your body a variety of nutrition. (The assortme...

KES700.00

Blood Cleansing Meal

(Beetroot, Cauliflower, Cabbage, paprika, parsley) This meal aids in blood cleansing and your blood cells carry on extra oxygen. It also contains natural iron. A must for all!

KES700.00

Whole Fish steamed

Treat yourself to Lake Victoria’s tilapia as you build your omega 3 & 6 and also step up on your protein levels.

KES1,100.00

Fish Fillet Half Portion

Spoil yourself to Nile perch as you step up your omega 3 & 6

KES700.00

Fish Fillet Plain

Spoil yourself to Nile perch as you step up your omega 3 & 6

KES700.00

Fish Fillet

Spoil yourself to Nile perch as you step up your omega 3 & 6

KES950.00

Organic Chicken

Kienyeji chicken cooked in anti-oxidant preparations to reduce cholesterol effect.

KES950.00

Organic Chicken Plain

Kienyeji chicken cooked in anti-oxidant preparations to reduce cholesterol effect.

KES670.00

Soya Meat

Excellent source of vegetarian protein that helps the body balance its hormones. It has anti cancer properties and helps in lowering cholesterol levels.

KES700.00

Tree Tomato Juice

KES450.00

Carrot Juice

KES450.00

Mango Juice

KES450.00

Mixed Fruit Juice

KES450.00

Wheatgrass Juice

KES480.00

Lemonade

KES450.00

Mixed Vegetable Juice

KES450.00

Orange Juice

KES450.00

Rejuvinator Juice

This is a drink that cleanses your whole body and flushes out toxins. It is perfect for those who smoke or consume alcohol.

KES300.00

Blood Builder

A drink to keep your red blood cells healthy hence increases the oxygen circulation in the blood. It is loaded with chlorophyll, iron and folic acid. It protects the body against anemia

KES300.00

Road Runner Energy Boost

This is a great starting point for those who have never tried vegetable juices. Carrots have vitamin A and Beta-carotenes, providing anti aging and cancer fighting antioxidants. Apples help to break down toxins in the intestines. Ginger is a tonic th...

KES300.00

Sweet Cucumber

This is a delicious thirst quencher for healthy bones, teeth, muscles and skin. It is also a natural diuretic containing vitamin A and Beta-carotenes. Apple contains a natural enzyme (pectin) that aids in digestion.

KES300.00

Immune Booster

A powerful antioxidant and body cleanser. This juice is a good source of betacarotene that stimulates the immune system, protecting your cells from the damaging effects of free radicals

KES300.00

Carrot Juice

An excellent juice to provide you with beta carotene hence keeping your skin and body cells healthy.

KES300.00

Healthy Mixed Fruit Juice

Request for non-acidic too! It cleanses the whole body keeping you energized, is excellent for your skin and it balances your taste buds.

KES300.00

Tree Tomato Juice

A tasty & thirst quencher. It contains lycopene-phytochemical that promotes heart health and memory function

KES320.00

Mango Juice

A delicacy for all especially children contains the health goodness of carcade. Excellent for cleansing and rebuilding red blood cells

KES320.00

Fruit Smoothie

Kindly enquire on our different flavors of smoothies

KES320.00

Smoothies

Kindly enquire on our different flavors of smoothies �L

KES500.00

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