Bowlance

Avocado with cream cheese and dill, Norwegian salmon tartare, omelette cooked in ghee, green onion, and wholegrain bread.310 g637 kcal - P 33.4 F 38.1 C 44.0.

Poached Norwegian salmon with soft cream cheese, eggs, broccoli, green beans, parsley, and wholegrain bread.340 g + 100 g bread330 kcal - P 27 F 18.4 C 14Bread - 188 kcal - P 5.9 F 2.4 C 36.6.

Savory сheesecakes, Norwegian salmon poached with soft cream cheese, broccoli, green beans, cucumber, dill.315 g: 415 kcal - P 27.5 F 23 C 25.4

King prawns poached with soft cream cheese, eggs, broccoli, green beans, parsley, and wholegrain bread.340 g + 100 g bread259 kcal - P 29.5 F 9 C 14.Bread - 188 kcal - P 5.9 F 2.4 C 36.6.

Savory cheesecakes, king prawns poached with soft cream cheese, broccoli, green beans, cucumber, dill.315 g340 kcal - P 27 F 15.3 C 24.5.

Avocado with cream cheese and dill, tuna tartare, omelette cooked in ghee, green onion, and wholegrain bread.300 g562 kcal - P 32.5 F 28.8 C 44.1.

Charred bell pepper and tomatoes, caramelized onion and roasted chicken cooked in ghee, eggs, onion, cream cheese with dill, and wholegrain bread.Weight: 390 g + 100 g bread472 kcal - P 46 F 18 C 30.5.Bread - 188 kcal - P 5.9 F 2.4 C 36.6.

Charred bell pepper and tomatoes, caramelized onion cooked in ghee, eggs, onion, cream cheese with dill, and wholegrain bread.334 g + 100 g bread306 kcal - P 19.4 F 17.8 C 21.0.Bread - 188 kcal - P 5.9 F 2.4 C 36.6.

King prawns, tofu, cucumber mosaic, whole-grain rice, avocado, cherry tomatoes, green beans, parsley. Nutritional values - Bowl 340 kcal - P 32. F 8. C 33. Sauce 20 kcal

Beef tenderloin, sweet potato, lentils, cherry tomatoes, green beans, avocado, hot honey sauce. Nutritional values: Bowl 400 kcal - P - 25. F - 17. C - 37Sauce 86 kcal - P 0.08. F 0.04. C 21.7

Norwegian salmon, wild - whole-grain rice, edamame, avocado, cucumber, parsley, honey-citrus sauce. Nutritional values: Bowl - 440 kcal - P 32. F 20. C - 38 Sauce 22 kcal - P - 0.37. F - 0.09. C - 5

Baked chicken fillet, buckwheat, baked bell pepper, baked potatoes, broccoli, peanut sauce. Nutritional values: Bowl 315 kcal - P - 31. F - 4. C - 34; Sauce 85 kcal - P - 4.1. F - 7.6. C - 2.7

Souvlaki chicken thigh, baked potatoes, broccoli, cauliflower, cherry tomatoes, cucumber, dill, tzatziki sauce. Nutritional values: Bowl 315 kcal - P - 27. F 13 - C - 23. Sauce 25 kcal - P 3.4. F - 1.1. C - 1.3

Miso paste, king prawns, wakame, tofu, rice. Nutritional values: 215 kcal - P 22. F - 5.5. C - 20

Miso paste, Norwegian salmon, wakame, tofu, rice. Nutritional values: 265 kcal - P - 20.5. F 12 - C - 19

Miso paste, wakame, tofu, rice. Nutritional values: 166 kcal - P - 10.8. F - 5.3. C - 20.1.

Tomato, bell pepper, yogurt, lentil bread. Nutritional values: 159 kcal - P - 9.8. F - 7.5. C - 16

Tuna tataki, avocado, lollo-iceberg lettuce, green beans, cucumber, carrot, mango-mint sauce. Nutritional values: Salad 234 kcal - P - 29. F - 7. C - 6; Sauce 24 kcal - P - 0.3. F - 0.1. C - 5.2

Chicken fillet, lollo-iceberg lettuce, arugula, cucumber, cherry tomatoes, pumpkin seeds, cottage cheese sauce. Nutritional values: Salad 199 kcal - P - 28. F - 6. C - 7Sauce 38 kcal - P - 3.4. F - 2. C - 1.4

Chuka, lemon, sesame, peanut sauce. Salad - 120 kcal - P - 1.3. F - 2.2. C - 19Sauce - 85 kcal - P - 4.1 F - 7.6. C - 2.7

Hummus, cucumber, bell pepper, carrot, celery. Nutritional values: 159 kcal - P - 9.8. F - 7.5. C - 16

Cottage cheese pancakes made with low-fat cottage cheese (0.1%), psyllium, rice flour, Greek yogurt, fresh strawberry puree, pistachio, stevia, coconut oil.315 kcal. P. - 33 g. F. - 7.7 g. C. - 33.5 g.

Greek yogurt, mango purée, mango, pistachio, chia.272 kcal - P - 13.3. F - 11.8. C - 26.9

Greek yogurt, strawberry purée, strawberries, pistachio, chia.252 kcal - P - 13.2. F - 11.8. C - 22.3