Fit Kitchen

Sweet, creamy, refreshing mango juice bursting with tropical flavor.

Chicken sauteed in a sweet sesame sauce, wrapped with lettuce, tomatoes, carrots, purple cabbage, caramelised onions and peppers. [P] Cal. 779 | C. 60g| P. 58g | F. 33g Made with beetroot or spinach Note: macronutrients do not include the sides.

Chicken cooked in our homemade tomato-based concassé with onions, garlic & coriander.

Discounted wrap + wings combo inclusive of a side

A wrap filled with delicious ingredients, paired with sides and wings.

Choice of wrap with a side and fresh juice of your choice

Discounted wrap + wings combo inclusive of a side

Discounted wrap + wings combo inclusive of a side

Crispy, flavorful chicken wings served with refreshing, chilled fresh juice.

Poached eggs in our homemade tomato concasse, avocado, served with gluten free sourdough bread

Fluffy pancakes made with oats, cinnamon. Served with berry compote. [D] [VEG][P]

3 Whole Eggs, served with a fruit salad or garden salad and honey mustard dressing.(egg whites optional). [P] [VEG] [LC] [K]

Dark Chocolate Chip flavored Fluffy pancakes made with oats, cinnamon, served with berry sauce. [D] [VEG][P]. Cal. 594 | C. 98g | P. 21g | F. 10g

Delicious Gluten Free pastries, choose between plain croissant and cinnamon rolls

Lettuce, Falafel, purple cabbage, white cabbage, cucumber with hummus, tahini, carrots. Honey mustard dressing [P] [V] Cal. 634 | C. 87g | P. 29g | F. 21g

Mixed Salad, topped with roasted cashew nuts,, raisins, tomatoes, cucumber, and Halloumi Cheese, Sunflower Seeds and Carrots. Honey mustard dressing [GF] [N] [K] [V] [P] Cal. 248 | C. 28g| P. 8g | F. 12g

Mixed Salad, Tomatoes, Grilled BBQ Chicken, pickled cucumber, caramelized onion, Roasted Chickpeas, Beetroot and Goat Cheese. Honey mustard dressing. [LC] [GF] [D] [P] [K] [LC] Cal. 241 | C. 25g| P. 30g | F. 4g

Grilled Halloumi, lettuce, topped with raisins, tomatoes, pickled cucumber, cashew nuts, Halloumi Cheese, carrots, Sunflower and pumpkin Seeds.[P] [V] [VEG] Cal. 385 | C. 54g | P. 13g | F. 14g Made with beetroot or spinach

Lettuce, Falafel, Avocado, Homestyle Tomato concassé, purple cabbage, white cabbage, cucumber with hummus, tahini. [P] [V] [VEG] Cal. 634 | C. 87g | P. 29g | F. 21g. Made with beetroot or spinach Note: macronutrients do not include the sides.

Chicken sauteed in a sweet sesame sauce, wrapped with lettuce, tomatoes, carrots, purple cabbage, caramelised onions and peppers. [P] Cal. 779 | C. 60g| P. 58g | F. 33g Made with beetroot or spinach Note: macronutrients do not include the sides.

Chicken sauteed in a smoked homemade BBQ sauce, wrapped with lettuce, carrots, peppers and caramelised onions. [P] Cal. 679 | C. 85g| P. 57g | F. 19g Made with beetroot or spinach Note: macronutrients do not include the sides.

Lettuce, onions, homemade mexican salsa sauce, Roasted Tomatoes,, lemon, Cilantro, white cabbage and Homemade Low Fat Ranch Sauce.

Juicy strips of Beef or Chicken stir-fried to perfection with a medley of crisp, colorful vegetables and sesame seeds. Served with hearty brown rice for a wholesome, balanced meal. Beef Macros: Protein: ~51g Carbohydrates: ~93g Fats: ~33g Calories: ~872 kcal Chicken Macros: Protein: ~58g Carbohydrates: ~93g Fats: ~25g Calories: ~829 kcal

Slow cooked grilled chicken

Grilled chicken breast, served with rosemary lemon sauce.

Chicken cooked in our homemade tomato-based concassé with onions, garlic & coriander.

Beef cooked in our homemade tomato-based concassé with onions, garlic & coriander

Tasty Chicken wings with a side of your choice

Tasty Chicken wings with a side of your choice

Lean Minced beef fillet samosas Served as 3pcs [P] [K] [LC]

Minced lean chicken spring rolls. Served as 3pcs [P] [K] [LC]

Falafel balls served with cilantro sauce. 12pc [P] [LC] [V]

[GF] [V] Cal. 259 | C. 42g| P. 3g | F. 9g

400[GF] [V] Cal. 210 | C. 26g| P. 8g | F. 9g

[GF] [V] [VEG] Cal. 210 | C. 26g| P. 8g | F. 9g

Raw almonds, Medjool Dates, Desiccated Coconut, Flax Seeds, Cocoa Powder and Sea Salt. Served as 6pcs [P] [K] [N] [V] Cal. 129 | C. 12g| P. 2g | F. 9g (for 1 serving)

Grounded roasted peanuts. Zero additives. 300ml

Spinach or beetroot wraps.Served as 6pcs

GF] [V] Cal. 300 | C. 30g | P. 4g | F. 14g

Brewed lemon, ginger, honey

Brewed cinnamon, lemon, ginger, honey

Brewed turmeric, lemon, ginger, honey

Brewed roasted and ground coffee seeds and milk

Brewed coffee, mixed with milk and cream.

Hot bright, colourful, with a reddish coppery tint and a pleasant brisk flavour.

A rich and creamy blend of cocoa and milk, served hot for a comforting, indulgent drink.

Mixed berries, banana, natural yoghurt [GF] [V] [P] [D]

Perfect to add in smoothies and snacks. 1 Scoop contains 30g protein, 3g ceratine and 6.8g BCAAs.

Mango, spinach, natural yoghurt [GF] [V] [P] [D]

Apple, mint, banana kale [GF] [V] [P]

Mango, banana, apple, natural yoghurt [D] [GF] [V] [P]

Rosemary, ginger, Lemon, black tea

Fresh, tangy, and sweet imported orange juice, packed with vitamins.

Sweet, creamy, refreshing mango juice bursting with tropical flavor.

Tangy tamarind combined with spicy ginger for a bold, refreshing drink.

Pure, crisp, refreshing still water, hydrating and smooth to drink.

Pure, crisp, refreshing still water, hydrating and smooth to drink.

Pure, crisp, refreshing still water, hydrating and smooth to drink.

Pure, crisp, refreshing still water, hydrating and smooth to drink.