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Fit Kitchen
Promoções
Shakshuka
Yoghurt Fruit Bowl
Fresh Fruit Salad
Mais vendidos

Stir Fry Bowl
BBQ Chicken Salad
Rosemary Grilled Chicken
Combo Deals
Wrap + Side + Wings
A wrap filled with delicious ingredients, paired with sides and wings.
Wrap + Side + Fresh Juice
Choice of wrap with a side and fresh juice of your choice
Wrap + Side + Wings
Discounted wrap + wings combo inclusive of a side
Wrap + Side + Falafel Balls
Discounted wrap + wings combo inclusive of a side
Wings + Fresh Juice
Crispy, flavorful chicken wings served with refreshing, chilled fresh juice.
Plain Croissant (GF)
Flaky, buttery, light, gluten-free pastry with a delicate, crisp texture.
Breakfast
Breakfast Croissant
Gluten Free Croissant served with Eggs, Beef Bacon, Lettuce & Tomatoes. Served with seasonal fruit salad or garden salad. [P] Cal. 485 | C. 37g| P. 20g | F. 16g
Shakshuka
Poached eggs in our homemade tomato concasse, avocado, served with gluten free sourdough bread
Fluffy Oat Pancake
Fluffy pancakes made with oats, cinnamon. Served with berry compote. [D] [VEG][P]
Dark Chocolate Chip Fluffy Oat Pancake
Dark Chocolate Chip flavored Fluffy pancakes made with oats, cinnamon, served with berry sauce. [D] [VEG][P]. Cal. 594 | C. 98g | P. 21g | F. 10g
Fruit Bowls
Granola Berry Compote Fruit Bowl
Homemade granola, seasonal fruits, berry compote, natural yoghurt or dairy milk
Yoghurt Fruit Bowl
Fresh seasonal fruits, natural yoghurt, nuts
Fresh Fruit Salad
A vibrant mix of juicy, ripe, seasonal fruits, refreshing and healthy.
Salads
Falafel & Hummus Salad
Lettuce, Falafel, purple cabbage, white cabbage, cucumber with hummus, tahini, carrots. Honey mustard dressing [P] [V] Cal. 634 | C. 87g | P. 29g | F. 21g
Grilled Halloumi Salad
Mixed Salad, topped with roasted cashew nuts,, raisins, tomatoes, cucumber, and Halloumi Cheese, Sunflower Seeds and Carrots. Honey mustard dressing [GF] [N] [K] [V] [P] Cal. 248 | C. 28g| P. 8g | F. 12g
BBQ Chicken Salad
Mixed Salad, Tomatoes, Grilled BBQ Chicken, pickled cucumber, caramelized onion, Roasted Chickpeas, Beetroot and Goat Cheese. Honey mustard dressing. [LC] [GF] [D] [P] [K] [LC] Cal. 241 | C. 25g| P. 30g | F. 4g
Wraps
Grilled Halloumi Wrap
Grilled Halloumi, lettuce, topped with raisins, tomatoes, pickled cucumber, cashew nuts, Halloumi Cheese, carrots, Sunflower and pumpkin Seeds.[P] [V] [VEG] Cal. 385 | C. 54g | P. 13g | F. 14g Made with beetroot or spinach
Falafel & Hummus Wrap
Lettuce, Falafel, Avocado, Homestyle Tomato concassé, purple cabbage, white cabbage, cucumber with hummus, tahini. [P] [V] [VEG] Cal. 634 | C. 87g | P. 29g | F. 21g. Made with beetroot or spinach Note: macronutrients do not include the sides.
Sweet Sesame Chicken Wrap
Chicken sauteed in a sweet sesame sauce, wrapped with lettuce, tomatoes, carrots, purple cabbage, caramelised onions and peppers. [P] Cal. 779 | C. 60g| P. 58g | F. 33g Made with beetroot or spinach Note: macronutrients do not include the sides.
BBQ Chicken Wrap
Chicken sauteed in a smoked homemade BBQ sauce, wrapped with lettuce, carrots, peppers and caramelised onions. [P] Cal. 679 | C. 85g| P. 57g | F. 19g Made with beetroot or spinach Note: macronutrients do not include the sides.
Kitamu Tacos
Grilled Chicken Taco
Lettuce, onions, homemade mexican salsa sauce, Roasted Tomatoes,, lemon, Cilantro, white cabbage and Homemade Low Fat Ranch Sauce.
Healthy Bowls

Stir Fry Bowl
Juicy strips of Beef or Chicken stir-fried to perfection with a medley of crisp, colorful vegetables and sesame seeds. Served with hearty brown rice for a wholesome, balanced meal. Beef Macros: Protein: ~51g Carbohydrates: ~93g Fats: ~33g Calories: ~872 kcal Chicken Macros: Protein: ~58g Carbohydrates: ~93g Fats: ~25g Calories: ~829 kcal
Teriyaki Rice Bowls
Grilled Chicken and Beef tossed in our homemade teriyaki sauce. Topped with Brown rice, avocado, carrots & purple cabbage.
Healthy Grills
1/4 Grilled Chicken
Slow cooked grilled chicken
Rosemary Grilled Chicken
Grilled chicken breast, served with rosemary lemon sauce.
Braised Chicken
Chicken cooked in our homemade tomato-based concassé with onions, garlic & coriander.
Braised Beef
Beef cooked in our homemade tomato-based concassé with onions, garlic & coriander
Bitings - Treat Yourself
BBQ Chicken Wings + Side
Tasty Chicken wings with a side of your choice
Spicy Chicken Wings
Tasty Chicken wings with a side of your choice
Beef Samosa
Lean Minced beef fillet samosas Served as 3pcs [P] [K] [LC]
Falafel Balls
Falafel balls served with cilantro sauce. 12pc [P] [LC] [V]
Sides - Gluten Free [GF]
Sweet Potato Fries
[GF] [V] Cal. 259 | C. 42g| P. 3g | F. 9g
Crispy Arrow Roots Cubes
400[GF] [V] Cal. 210 | C. 26g| P. 8g | F. 9g
Home Cut Fries
[GF] [V] [VEG] Cal. 210 | C. 26g| P. 8g | F. 9g
Snacks
Peanut Butter Cups
Peanut butter, cashew nuts, honey, dark chocolate, coconut oil and sea salt
Homemade Peanut Butter
Grounded roasted peanuts. Zero additives. 300ml
Cinnamon Roll
GF] [V] Cal. 300 | C. 30g | P. 4g | F. 14g
Hot Beverages
Traditional Dawa
Brewed lemon, ginger, honey
Sahara Dawa
Brewed cinnamon, lemon, ginger, honey
Golden Dawa
Brewed turmeric, lemon, ginger, honey
House Coffee
Brewed roasted and ground coffee seeds and milk

Cappuccino
Brewed coffee, mixed with milk and cream.

Kenyan Tea
Hot bright, colourful, with a reddish coppery tint and a pleasant brisk flavour.
Hot Chocolate
A rich and creamy blend of cocoa and milk, served hot for a comforting, indulgent drink.
Smoothies
Berrylicious Smoothie
Mixed berries, banana, natural yoghurt [GF] [V] [P] [D]

Tangy Mango
Skin & Immunity. Mango, Carrot, Banana, Yoghurt and Orange Juice
Mango Apple Smoothie
Mango, banana, apple, natural yoghurt [D] [GF] [V] [P]
Protein Powder *NEW*
Perfect to add in smoothies and snacks. 1 Scoop contains 30g protein, 3g ceratine and 6.8g BCAAs.
Soft Drinks

Aquamist Sparkling Water 1 Ltr
Pure, crisp, refreshing still water, hydrating and smooth to drink.

Aquamist Sparkling Water 500ml
Pure, crisp, refreshing still water, hydrating and smooth to drink.

Aquamist Still Water 1Ltr
Pure, crisp, refreshing still water, hydrating and smooth to drink.

Aquamist Still Water 500ml
Pure, crisp, refreshing still water, hydrating and smooth to drink.
Juices

Orange Juice
Fresh, tangy, and sweet imported orange juice, packed with vitamins.

Mango Juice
Sweet, creamy, refreshing mango juice bursting with tropical flavor.

Pineapple Mint Juice
Refreshing pineapple juice with a cool, vibrant mint twist.

Tamarind Ginger Juice
Tangy tamarind combined with spicy ginger for a bold, refreshing drink.

Green Reset
Kale, Cucumber, Apple, Lemon, Ice-cubes

Beet Vitality
Beetroot, Apple, Lemon Juice, Pineapple, Ice Cubes

Orange Glow
Carrot, Orange, Tumeric, Black pepper, Ice cubes

Minty Hydrator
Fresh pineapple, mint and cucumber
Wellness Shots

Immunity Shot
Ginger, Lemon, Turmeric, Black Pepper, Honey. 500 ml

Energy Shot
Orange, Beetroot, Ginger

Metabolism Wellness shot
Apple cider vinegar, green tea, mints
Tasty Fit Bundle Offers

Teriyaki Bowl
Beef or Chicken Teriyaki bowl. Brown rice, homemade teriyaki sauce, avocado, carrots and purple cabbage.

Protein Yoghurt Bowl
Natural yoghurt mixed with Whey protein powder, seasonal fruit salad, nuts. Served with Classic Fresh Juice.