Long grain rice cooked in tomato base sauce with spices, seasonings and smokey added flavor

Long grain rice stir-fried with mixed vegetables, spices, and seasonings

Steamed white rice served plain, perfect with a variety of sauces and stews

Soft-cooked beans seasoned with spices for a rich, satisfying taste

Soft-cooked potatoes simmered in a rich pepper sauce with spices and seasonings

Spaghetti cooked in a rich tomato sauce with spices and seasonings

Traditional melon seed soup cooked with vegetables, spices, and assorted meat

Rich vegetable soup prepared with leafy greens, peppers, spices, and assorted meat

Smooth and stretchy pounded yam swallow, perfect with traditional soups

Soft cassava swallow served with your choice of soup

Traditional spicy green pepper sauce cooked with assorted meat and local spices

Rich tomato stew cooked with tender beef, peppers, and aromatic spices

Rich tomato and pepper sauce cooked with spices, perfect with yam

A fresh mix of shredded cabbage, carrots,lettuce and creamy dressing, served chilled.

Fresh yam slices deep fried until golden and crispy

Plantain slices deep fried in hot oil till golden brown

Steamed bean pudding made from blended beans, peppers, onions, and spices

Titus tail

Well-seasoned turkey tossed in a rich, spicy pepper sauce

Titus fish seasoned and fried until golden and flavorful

Fresh eggs boiled until perfectly cooked

Juicy sausage grilled or fried until golden brown

Tender beef stir-fried in a rich, spicy pepper sauce

Tender cow skin cooked in a rich, spicy pepper sauce

A combination of assorted meats cooked until tender and flavorful